Neurodiversity Resource Library
Whether you're newly diagnosed, self-identifying, supporting a loved one, or simply learning more about neurodivergence, these resources can provide education, community, and practical tools. Remember that no two neurodivergent people are alike—take what resonates and leave what doesn't.
This list is for educational purposes and is not an endorsement of every viewpoint expressed by these organizations.
ADHD & ADD
CHADD (Children and Adults with ADHD
One of the largest ADHD organizations offering educational articles, webinars, local support groups, and evidence-based resources for children and adults.
ADDA (Attention Deficit Disorder Association)
Focused specifically on adults with ADHD, including workplace strategies, relationships, executive functioning, and coaching resources.
ADDitude Magazine
Articles, podcasts, webinars, printable tools, and expert interviews covering ADHD across the lifespan.
How to ADHD (YouTube)
Practical, engaging videos explaining ADHD symptoms, executive functioning, emotional regulation, and daily strategies.
Autism
Autistic Self Advocacy Network (ASAN)
Created by autistic people for autistic people. Offers neurodiversity-affirming resources, advocacy, and self-advocacy guides.
Autism Level UP!
Excellent visual supports, regulation strategies, and practical tools for autistic individuals and families.
AANE (Association for Autism and Neurodiversity)
Resources, webinars, support groups, and coaching for autistic adults, parents, and partners.
NeuroClastic
Articles written primarily by autistic authors sharing lived experiences, advocacy, and educational content.
OCD
International OCD Foundation (IOCDF)
The leading resource for OCD education, treatment information, ERP therapy, and finding qualified providers.
NOCD
Educational articles about OCD, ERP treatment, symptom information, and self-help resources.
Pathological Demand Avoidance (PDA)
PDA North America
Support & Resources for Pathological Demand Avoidance/ Pervasive Drive for Autonomy (PDA) Created by Families, Professionals and PDA Individuals