Welcome to Unmask Counseling.
Virtual weekend therapy for neurodivergent adults, graduate students, and caregivers navigating burnout, anxiety, and executive functioning challenges.
This may be a good fit if you:
are used to holding everything together, but feel exhausted
want practical support, not just talking
are navigating neurodivergence, burnout, or caregiving
need weekend availability
Discover
Discover what’s really going on beneath the surface.
Discover the truth behind your patterns.
Discover the version of you that’s been waiting to be seen.
Heal
Heal with honesty, not perfection.
Heal through honest conversations and genuine connection.
Heal in a space where you don’t have to hide.
Reveal
Reveal your authentic self, without the mask.
Reveal the strength you didn’t know you had.
Reveal what’s possible when you stop holding back.
“A big part of unmasking will mean facing those qualities you loathe the most in yourself, and working to see them as neutral, or even as strengths.”