FAQs

You can request an appointment directly through my Client portal at https://www.therapyportal.com

Or simply click the “Client Portal” button on my website.

Once you’ve requested your log in information, you’ll receive an email with a link to set up your personal client portal. After that, you’ll get a follow-up message with a document request—this includes the required intake forms.

If you have questions , please reach out to me directly.

Common themes clients explore with me include:

• Anxiety, depression, and mood challenges

• Trauma and PTSD (including complex and childhood trauma)

• Identity exploration (gender, sexuality, neurodivergence, spirituality, etc.)

• Grief and loss

• Life transitions and burnout

• Family or relationship dynamics

• Religious harm and deconstruction

All therapy sessions are held securely online using Doxy.me, a HIPAA-compliant platform, allowing you to connect from the comfort and privacy of your own space. The link does not change.

At my core, I take a person-centered, humanistic, and deeply genuine approach. I believe people heal when they feel truly understood, not judged. I show up authentically, honest, and direct-because real changed happens when we stop dancing around the truth. I am straightforward but compassionate.

I draw from a range of evidenced-based practices- including CBT, DBT, Acceptance & Commitment Therapy, Solution-focused Therapy, and somatic strategies-tailored to your needs and goals.